Amount of 22:0 saturated fatty acid in Beef, ground, unspecified fat content, cooked

Beef Products

In 100 g (Grams) of Beef, ground, unspecified fat content, cooked there is 0 g of 22:0 saturated fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

22:0 saturated fatty acid

22:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:0 saturated fatty acid other than Beef, ground, unspecified fat content, cooked.

Chocolate-flavored hazelnut spread 3.653 g 3.65%
Oil, peanut, salad or cooking 2.8 g 2.8%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) 1.73 g 1.73%
Peanut butter, smooth style, without salt 1.703 g 1.70%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) 1.703 g 1.70%
Peanut butter with omega-3, creamy 1.329 g 1.33%
Peanuts, all types, oil-roasted, with salt 1.326 g 1.33%
Peanuts, all types, oil-roasted, without salt 1.325 g 1.32%
Peanuts, all types, dry-roasted, without salt 1.216 g 1.22%
Peanuts, all types, dry-roasted, with salt 1.216 g 1.22%
Oil, sunflower, high oleic (70% and over) 1 g 1%
Candies, honey-combed, with peanut butter 0.962 g 0.96%
Oil, industrial, mid-oleic, sunflower 0.836 g 0.84%
Candies, HERSHEYS, PAYDAY Bar 0.738 g 0.74%
Nuts, mixed nuts, oil roasted, with peanuts, without salt added 0.641 g 0.64%
Nuts, mixed nuts, oil roasted, with peanuts, with salt added 0.641 g 0.64%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted 0.641 g 0.64%
Nuts, macadamia nuts, dry roasted, with salt added 0.621 g 0.62%
Nuts, macadamia nuts, dry roasted, without salt added 0.621 g 0.62%
Nuts, macadamia nuts, raw 0.616 g 0.62%

Beef, ground, unspecified fat content, cooked

Beef, ground, unspecified fat content, cooked is a type of Beef Products. The most significant nutrients in Beef, ground, unspecified fat content, cooked are listed below.

Water 58.69 g 58.69%
Energy (calorie) 240 kcal
Energy (joule) 1006 kJ
Protein 25.07 g 25.07%
Total lipid (fat) 14.53 g 14.53%
Ash 1.09 g 1.09%
Carbohydrate, by difference 0.62 g 0.62%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 25 mg 0.02%
Iron, Fe 2.67 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 213 mg 0.21%
Potassium, K 353 mg 0.35%
Sodium, Na 85 mg 0.08%
Zinc, Zn 6.19 mg 0.01%
Copper, Cu 0.081 mg
Manganese, Mn 0.012 mg
Selenium, Se 20.5 µg
Fluoride, F 22.3 µg

Nutrients in Beef, ground, unspecified fat content, cooked